There are a few good reasons why breakfast is considered the most important meal of the day – stocking up on energy before heading out for a run is certainly one. We asked On Athletes to share the simple energy-boosting recipes they rely on to start their morning off on the right foot.

We asked On Athletes to share the piece of running advice that has stuck with them on their journey to elite status. Whether you’re in need of a nudge to get you into your running shoes and out the door, or looking for tips on how to run your best race ever, we’ve rounded up 15 morsels of wisdom that are sure to help you get where you need to be.

On’s Head of Design, Thilo Alex Brunner, explains the concept behind our new ultra-limited edition sneaker, the Cloudnova. Find out what makes it an On like no other.

Unlimited style and comfort, limited availability. The Cloudnova fuses elite-level running technology with a street-ready silhouette for a brand new breed of shoe. Order yours online or find a retailer near you – while stocks last.

Plug in to one of these podcasts as you head out for a run, or listen as you kick back in your downtime.

This is what happens when innovation and tradition collide. This is a new breed of shoe. A limited-edition sneaker with elite-level running technology and comfort. This is the Cloudnova.

Go on, open up your pack and tell us all about the items you can’t be without. Okay, we’ll go first. We asked On athletes and community members to give us an inside look into their essential everyday items.

From inspiring documentaries, to epic adventures and emotional journeys based on true events. With a little help from our athletes, we’ve compiled our top movie recommendations for runners to enjoy in their downtime.

The Cloud family welcomes a new member: The Cloud Hi Monochrome. Here’s a closer look at the design and technology behind the shoe.