Long runs can be tough on the body. To prevent injury, it’s important to assess your mobility and stability before heading out. Here’s a quick and simple health check for runners to do before increasing mileage.

On has teamed up with fitness experts Balboa to help you stay fit and energized from the comfort of your living room. Whether you’re a gym class pro or new to indoor fitness, these 20 minute workout videos are made for everyone. All you need is an open space and a healthy dose of determination.

Want to give running a shot but don't know where to start? We've got you. Whether you're looking to learn or want to push the pace, our easy-to-follow tips can help and put the fun into your run.

The Les Others crew love the great outdoors but live and work in the French capital. We asked how they bring their explorer spirit to the city and ended up discovering Paris from a fresh perspective.

Every runner needs extra support sometimes. Whether you’re just starting out, looking to increase the distance or preparing for competition, a shoe with additional support and cushioning will help. Get all the information you need in our complete guide.

Maybe it’s always been on your bucket list. Maybe all your friends are signing up. But more important than why you’re running your first marathon is how you’re going to prepare. Solid prep is the only route to an enjoyable, injury-free marathon debut. Luckily, we have the perfect guide to get you across the line – no matter your level right now.

Most running analysis happens on treadmill or running machine and focuses exclusively on how your feet hit the ground - but what about the rest of your body? Here’s a back-to-basics guide on how to keep your run in top form.

It may be your first step towards the full marathon. It may be your end goal. Whatever the reason, running a half marathon is a great thing to do; provided you follow the right plan to get you there.

There's a reason why professional athletes head to the hills during their training camps and "off" season: The altitude. With extensive research supporting the benefits to the human body altitude training can have, it's no wonder demand has skyrocketed from runners looking to get the edge over (and above) the competition.