Not having the right gear often becomes an excuse to put off your next run. With On’s Swiss twist on Track Pants, that problem becomes a thing of the past. These Track Pants are engineered to keep you moving. Here’s how.

New York is the original concrete jungle and home to some of the States’ most iconic landmarks and locations. But beyond the hype and away from the tourist hotspots is a city brimming with charm and character that’s best explored on two feet.

In an attempt to break the record for running the equivalent elevation of Mount Everest, the 27-year-old Canadian set another global benchmark.

Those who love the great outdoors have been spending more time at home recently. Photographer Alex Strohl is here to show you how to find new adventures on your doorstep.

Runners come in all shapes, all sizes, and with all kinds of goals that need supporting. Choose the right gift for the runner in your life, and you might just make all the difference.

Not sure where to start looking for gifts for the triathlete in your life? Come rain, wind, sleet or snow, they’re putting in the hard yards. Beat the cold and unpredictable weather with the right gear so they can get out and do their thing in style.

Cryotherapy, a technique where the body is exposed to extremely cold temperatures for several minutes, has become a popular trend for its rejuvenating benefits. But it has been one of the favored ways for athletes to recuperate for quite some time. Not convinced? Read more about the benefits before taking a cold plunge.

Stuart Sandeman is the founder of Breathpod and an expert on harnessing natural energy through breath. Use these three techniques to breathe new life into each day.

Long runs can be tough on the body. To prevent injury, it’s important to assess your mobility and stability before heading out. Here’s a quick and simple health check for runners to do before increasing mileage.