The New York City running culture is powerful and unique. It’s deeply connected to the human spirit and history of the city – a melting pot of culture, diversity and community. Whether you've conquered a 26-mile course across boroughs, or you're looking to marry your love of the city to a new found interest in running, check out our must-do's when running through NYC.
No other city allows you to see so many cultures in one turn around the corner. Whether you'd like to try a new run route or explore a neighborhood that's been on your bucket list, use the below routes personally mapped by our family of NYC athletes as an inspiration for your next journey. And you can now swing by our brand new NYC flagship store for a custom fitting.
These routes are great options for quicker runs with fewer changes in elevation. If you're newer to running, consider trying one of these routes with a friend or a local run crew.
Shorter routes are a perfect match with the Cloudswift, designed specifically for city explorers. Find your perfect fit below.
These routes are great for testing your endurance and challenging yourself across greater changes in elevation. Check out our recommendations across boroughs below.
Longer routes pair well with the Cloudstratus, which offers our maximum level of cushioning to support your entire journey. Grab a pair below.
It can be challenging to find your own running community, especially across a behemoth like NYC. Luckily, the On family runs deep in the Empire State, and we'd love to meet you. See what our team is up to and send them a DM if you'd like to get involved.
Alphonse has been an On Run Crew ambassador for over three years. He primarily chooses road routes over trail routes, and is part of the Jackrabbit Hoboken Run Club.
Amber is a second-year ambassador and has been involved in the running industry since 2001. She's currently the local Customer Care Lead for Jackrabbit and focuses on supporting all runners of NYC.
As a kid, David Kilgore would chase alligators in the swamps of Palm Bay, Florida. And he still runs fearless. When David’s not busy being the face of On in New York and Philadelphia, US, he’s building mileage and tearing up trails. In 2019, he made his debut for Team USA at the Trail and Ultra Running World Championships.
Joshua (better know as Yoshi) is a first-year ambassador. He prefers road running and is part of the Brooklyn Track Club. You won't catch him without a smile on his face.
Kyle's been an ambassador with On for over three years. He's one of the fastest runners in NYC, part of the Orchard Street Runners club, and holds the Guinness World Record for the fastest completed half marathon in a suit (and the Cloudflow, of course).
Olivia is a first-year ambassador with a passion for nutrition and personal fitness. She's a competitive equestrian show jumper, too, making her a force of fitness on and off the running course.
There's always something new happening in the city that never sleeps, and especially within the run crews buzzing around the city. Take a second to meet a few of our favorite crews below.
Follow the #NYCisOn hashtag to keep up with the absolute latest around the boroughs, too.