On the Trail
On the Road
10 Movie Recommendations for Runners
From inspiring documentaries, to epic adventures and emotional journeys based on true events. With a little help from our athletes, we’ve compiled our top movie recommendations for runners to enjoy in their downtime.
The Ultimate Guide to Virtual Racing
A global pandemic saw virtual races surge in 2020. Now they’re here to stay. But what exactly happens when you race by yourself? And how can you turn a solitary experience into a successful, unforgettable run? This guide has you covered. Read in full below or click to move straight to your chosen section.
Gifts for Half-Marathon Runners + A PR-Smashing Training Plan
Choosing the best gift for the half-marathon runner in your life might just help them break personal records, or inspire them to fly through 2021 faster, fitter, and happier than ever. And we’re here to help.
Gifts For Marathon Runners + A Free Training Plan
Do you know a regular marathon runner looking to smash personal records? Or is your partner aiming to make 2021 a year like no other by running their first-ever marathon? Whatever they need, this guide will help you find the marathon running gifts that could change their life for the better.
Ice baths: the cold hard facts
Cryotherapy, a technique where the body is exposed to extremely cold temperatures for several minutes, has become a popular trend for its rejuvenating benefits. But it has been one of the favored ways for athletes to recuperate for quite some time. Not convinced? Read more about the benefits before taking a cold plunge.
The Runner’s Health Check – How to Remain Injury-Free in the Long Run
Long runs can be tough on the body. To prevent injury, it’s important to assess your mobility and stability before heading out. Here’s a quick and simple health check for runners to do before increasing mileage.
The Les Others Guide to Meditation
Finding balance in the city doesn't necessarily mean escaping it. All you need is to connect to yourself and breathe. We asked Les Others to share their knowledge.
Breakfasts of Champions: On Athletes share their favorites
There are a few good reasons why breakfast is considered the most important meal of the day – stocking up on energy before heading out for a run is certainly one. We asked On Athletes to share the simple energy-boosting recipes they rely on to start their morning off on the right foot.
On Athletes Share: The Best Running Advice They’ve Ever Received
We asked On Athletes to share the piece of running advice that has stuck with them on their journey to elite status. Whether you’re in need of a nudge to get you into your running shoes and out the door, or looking for tips on how to run your best race ever, we’ve rounded up 15 morsels of wisdom that are sure to help you get where you need to be.
15 Podcast Recommendations for Runners
Plug in to one of these podcasts as you head out for a run, or listen as you kick back in your downtime.