On the Trail
On the Road
Long-distance advice from marathoner Nico Montanez
Up-and-coming marathoner Nico Montanez, who recently hit the sub-2:15 Olympic A standard in the U.S., shares his nutrition and rest-day tips for long-distance runners.
Fits to a tee: The pro golfer on clouds
Golfer Maria Torres has attracted attention in her debut pro year – with her shoe choice as well as her results. Rather than traditional golf shoes, Torres prefers the Swiss-engineered comfort of On.
5K specialist Sandie Raines on balancing your running goals
The 23-year-old has overcome her first major injury and the passing of her father this year as she strives to become one of the best 5K runners in America.
On athlete Lesley Paterson wins Xterra Triathlon world title
After overcoming injuries and illness, the “Scottish Rocket” is back on top of the off-road triathlon world.
The fastest Kona ever
New records, big debuts and even bigger comebacks. On athletes were out in full force for the 2018 iron-distance triathlon World Championships in Kona, Hawaii.
How Javi Gomez trains for new unknowns
Triathlon star and On athlete Javi Gomez is always pushing his limits. A multiple world champion at Olympic and Ironman 70.3 distance, he is now stepping up to full Ironman. His coach Carlos Prieto reveals how Javi always seems to find a new level of performance.
Behind the scenes with Javi Gomez's fiancee
As On triathlete Javi Gomez goes into the unknown at his first Ironman World Championships, we go behind his cool, calm exterior with the person that knows him best - Javi’s pro triathlete fiancee Anneke Jenkins.
Entering the unknown in sport and business
On co-founder Olivier Bernhard knows what it’s like to take on new challenges, from pushing the limits as a pro athlete to redefining the running industry as an entrepreneur. Here, he tells us what it takes to keep pushing the envelope.
Margo Malone on having a running support network
The 25-year-old cross-country runner, previously an NCAA All-American at Syracuse University, stresses the importance of surrounding yourself with people who support your running pursuits.
Sarah Attar’s global legacy in the running community
The two-time Olympian, who was invited to compete for Saudi Arabia at the London 2012 and Rio 2016 Games, explains how running’s message can be universal.