Treadmill world record breaker Florian Neuschwander reveals his top tricks for beating the ‘dreadmill’ and lists some of his favorite running machine workouts so you can try them yourself.

When choosing a new road running shoe (the most common type of running shoe out there) we all want to go for what’s best. But the ‘best’ isn’t the best’ for everyone, so how can you find the right shoe for you?

Golfer Maria Torres has attracted attention in her debut pro year – with her shoe choice as well as her results. Rather than traditional golf shoes, Torres prefers the Swiss-engineered comfort of On.

A dedicated racing shoe separates the casual runner from someone looking to take things a step further, faster. But despite their promise of pace, racing flats simply aren’t for everyone. Let’s take a look at whether a racing shoe could help make 2018 your fastest year yet.

Marathon running around the world is at an all-time high, with seemingly everyone signing up for, or thinking about signing up for, this iconic distance wherever you turn. This means more people than ever are looking to find out about what a marathon is really like to run. So, this one’s for all you first time or budding marathon runners.

With the Ironman World Championships about to begin in Kona for 2017, we talked to Lucia Erat: one of the top ranked amateur age-group competitors heading to the Big Island to compete with the world’s best.

We sit with Swiss entrepreneur and multiple age group Ironman champion Dr. Pablo Erat for a detailed look at how he manages to achieve so much in sport as well as business all at once.

As part of #BeatTheRush challenge week, we deep dive in to the main reasons people shy away from running to (and from) work, and solve five of the biggest “problems” holding runner back.