On the Trail
On the Road
Running Tips for Beginners
Want to give running a shot but don’t know where to start? We’ve got you. Our easy-to-follow tips can help you pick up the pace in no time and put the fun into your run too.
The Marathon Mindset #1: Focus
‘The mind is the athlete.’ That’s the mantra of the On ZAP Endurance team. They tell us how they train mindset like a muscle for maximum performance. And how you can too.
´The Captain´ wins Ironman 70.3 Buffalo City
South African Team On triathlete Matt Trautman takes victory on home soil for the fourth time.
Go Beyond: Make 2020 Your Fastest Year Yet
Best way to learn? Learn from the best. Discover how our top athletes plan to take their training to the next level this year, how they set their running goals, and get the inside track on how they prepare mentally and physically.
Winning an Ironman World Title in Borrowed Shoes
When Ironman World Championships age grouper Gill Fullen realized her race shoes might have too many miles on them, she visited the On stand for advice. This is what happened next.
Tim Don Wins Patagonman Triathlon
The Man with the Halo added a title with a difference to his collection, winning the rough and rugged off-road Iron-distance race in deepest Patagonia, Chile.
The Shanghai Swap: China goes in for the Out of the Box Challenge
Never run a marathon in new shoes, right? Wrong. The Out of the Box Challenge hits one of China’s biggest marathons as we have runners swap their regular shoes for our latest and greatest, the all-new Cloudflow. On race day.
Welcome to On, Roger
Meet our new team member. Roger Federer is joining On not because of any sponsorship, but because of entrepreneurship. He’s here to help us shape the future of sports.
Gift Ideas for Triathletes
Looking for gift inspiration for the triathlete in your life? Come rain, wind, sleet or snow, they’re putting in the hard yards. So you’ve got plenty of time to browse this list while they’re out doing their thing.
A guide to warm-weather training in Fuerteventura
We sent globetrotting adventurers Jonny and Hannah Verman for a spot of warm-weather training on the sun-soaked island of Fuerteventura. Here’s how they fared on the beaches, mountains, and volcanoes of the Canaries’ much-loved vacation (and training) destination.