Whether you’re racing against an elite field, the clock, or just to finish, you won’t get your goal without a winning mentality. This is how pro marathoners get their minds ready to race.

‘The mind is the athlete.’ That’s the mantra of the On ZAP Endurance team. They tell us how they train mindset like a muscle for maximum performance. And how you can too.

Elite marathoners explain how they train not only their bodies, but their minds, to go the distance and recover from setbacks.

When Ironman World Championships age grouper Gill Fullen realized her race shoes might have too many miles on them, she visited the On stand for advice. This is what happened next.

Never run a marathon in new shoes, right? Wrong. The Out of the Box Challenge hits one of China’s biggest marathons as we have runners swap their regular shoes for our latest and greatest, the all-new Cloudflow. On race day.

We challenged runners from all over the globe to run one of the world’s most iconic marathons wearing the new Cloudflow — straight out of the box. How did they get on? Find out…

You’ve done it. You're a marathoner. As the cheers die-down and your breath catches back up to you, the feelings of elation can begin to give way to something else: soreness, tiredness, fatigue. So what are the best ways to fast track your marathon recovery time? We found out.

Ben Samuels MSc, Performance Nutritionist at Science in Sport, answers the questions you always wanted to ask about fueling your marathon – from training, to the big race and recovery.

Deciding on the right shoe for long-distance races and marathons is a task not to be underestimated. Here's what some of the world’s best athletes and our lab team have to say about three On fan favorites.