When our routine needs a switch-up, we love to find new ways to raise our heart rate and our mood. That’s why we've collaborated with our local Zürich fitness studio and long-time partner, Balboa. These 20 minute videos are designed to help you sweat, burn calories and build strength. Each exercise can be achieved using just your bodyweight, so these classes can be done just about anywhere.
First up, it's core with Leandro.