Very reactive city running shoe
Wow! Great shoes! Since I've bought the Flows, they are among my favorite long distance city running shoes. I use them from anything city running, 10k and over.
Very reactive, but still stable and with enough density to keep your form tight on those long runs. Plus, the cloud elements under the shoe help for softer landings on the hard city concrete/asphalt, even when technique starts failing. The shoe itself is very light, and very comfortable compared to many other models in that range.
Drop a bit too high to my liking for track, hills and regular cross training, but all in all, a very well made shoe. Plus, let's be honest, it looks AWESOME!