Good for jogging, run, training, race, and everything
I tried classic On Cloud, Cloud X, new Cloud, and Cloudflow. I strongly think On Cloudflow is the best On running shoe, and may be the best running shoe. I run 20-30miles a week, and run 2-3 full marathon a year. My best full marathon time is 3 hours 23 minutes. For some sub 3 runners, the weight of Cloudflow might be a bit heavy. For my speed range, the weight of Cloudflow is acceptable. Compared to On Cloud, the ride of Cloudflow is a little stiffer but a bit more stable. Compared to Cloud X, Clowdflow is as stable and much softer. What is great about Cloudflow is the traction and well balanced cushion and stable ride. I now have 5 pairs of Cloudflow shoes ranging from almost new to 350 miles on it. The traction and ride start to degrade around 300miles, but it is still good for training. It is fair to say that ASICS shoes tend to last longer than On shoes. But I cannot go back to ASICS once I experience the ride of Cloudflow.